Okra seed-வெண்டைக்காய் விதை Proso millet rava is a

Proso millet rava is a highly nutritious

Paal kudavalai porridge mix -100g

⚡ Helps Support Daily Energy & Strength

applied topically for skin issues like acne

and strengthening the body by increasing hemoglobin levels

Okra seed-வெண்டைக்காய் விதை Proso millet rava is aOkra seeds are highly nutritious, packed with fiber, antioxidants (polyphenols, flavonoids), and vitamins (A, C, K) that support heart health, regulate blood sugar, and improve digestion. They are known for promoting weight loss through satiety, supporting healthy skin, and reducing fatigue. They are especially noted for their ability to bind cholesterol and aid in diabetes management by reducing sugar absorption