Honey ginger-தேன் இஞ்சி Rakthachali aval -100g

Rakthachali aval -100g

and protecting the body from oxidative stress due to its high content of vitamins

Pumpkin seeds

Dietary fiber helps maintain smooth digestion and gut wellness

particularly in summer due to its cooling properties

Honey ginger-தேன் இஞ்சி Rakthachali aval -100g"Malai then" refers to wild forest honey, which offers benefits like boosting immunity, aiding digestion, and acting as an antioxidant. It also has properties that help with coughs, sore throats, and can support skin health when applied topically. Health benefits Immune system support: Contains vitamins like C and B complex, along with antioxidants that help strengthen the immune system. Respiratory health: Can help alleviate coughs and soothe sore