GROUNDED BOOK Like Samhain in autumn

Like Samhain in autumn

Whether you live in a city or a wide-open space

from flowers for a lover to flowers for an enemy

Each card contains a mantra (affirmation)

and as tools for contacting the Spirits

GROUNDED BOOK Like Samhain in autumnGrounded A Guided Journal to Help You Reconnect with the Power of Natureand Yourself By: PATRICIA H. HASMACH, PHD Interact with natureboth inside your home and outwith this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors. Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and