The Little Book of Mindfulness teen gifts • Shoppers looking for a

• Shoppers looking for a charming housewarming or hostess gift for a beach house

Handsome black hardcover binding is stamped with gold foil

Crafted from 100% cotton

from everyday dinners and large gatherings to intimate dinners for two

Each piece is a unique reminder of the profound impact faith has in our lives

The Little Book of Mindfulness teen gifts • Shoppers looking for aThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice