Metric Arm Strikes & Blocks System Vol 1 by Jim Wagner (On Demand) Nic Gregoriades sharing with the reader his

sharing with the reader his reflections on the hidden essence of this revered martial art

Kyoshi 7th Dan (Miyazaki) vs

Attacks from defensive position ① ②

• single movements for multiple targets

He went on to win first place in the All Japan Martial Arts Exhibition in 1954

Metric Arm Strikes & Blocks System Vol 1 by Jim Wagner (On Demand) Nic Gregoriades sharing with the reader hisWith this new work divided in two parts, Jim Wagner, backed by a 2 decades of experience in the military and police, help you simplify your training and learning only those blows and blockades that really work in combat. In this first volume, discover that there are only 10 primary directions with which to attack an opponent with his hands, and only 10 possible directions in which your opponent can attack you with their fists and elbows. These are the